Ready to Reset? Fallow Lab Begins this Week!

Ready to Reset? 


I’m excited for this coming Wednesday10/22: First FallowLab Study Salon in NYC + online 


This first salon is about charting the year ahead  – what are our personal goals for better balance between digital and actual? Why and how do we plan to reclaim an ancient agricultural system as a modern tool for techno-human improvement? Lots to talk about..
Please join us at the Workmen’s Circle in Midtown Manhattan or online by webinar. It’s a lab – we’re trying out new ways to deal with ancient solutions to life – I hope it will all go smoothly..
Can’t join us – you can go along for the ride on your own pace and time:





The ancient Jewish farming practice that could cure your Facebook addiction









The ancient Jewish farming practice that could cure your Facebook addiction
A new shmita-themed program in New York called Fallow Lab aims to help get Jews offline.

By Judy Maltz | Sep. 23, 2014 |
It’s ancient biblical law meets digital detox movement. Or, what does laying off the land have to do with kicking your Facebook habit?

Inspired by the religious practice of shmita, which requires Jewish farmers in Israel to give their fields a rest every seven years, these digital device addicts are taking on an ambitious challenge at the onset of the Torah-mandated agricultural sabbatical: living more of life offline.

They’re all participants in a new program called Fallow Lab — the brainchild of Amichai Lau-Lavie, an Israeli-born rabbinical student and performer who is also the founder of Lab/Shul, an experimental arts-driven congregation in New York City.

The program’s name is derived from the commandment, first mentioned in the Book of Exodus, to let the land lie fallow, with “shmita” coming from the Hebrew word for “release.” Along with the Jewish calendar year, this year’s sabbatical begins on Rosh Hashanah, which starts at sundown Wednesday.

For Lau-Lavie, it makes little difference that shmita is an agricultural law, or that it applies only in the Land of Israel. It’s the spirit of the law, he says, that counts.


Lau-Lavie in his hammock in the East Village. Photo: Naomi Less

Lau-Lavie in his hammock in the East Village. Photo: Naomi Less

“The truth is that at the end of the day shmita is not kept in the way the Torah wanted it to be kept,” says Lau-Lavie. “The sense of release is not happening, and the sense of being in tune to cycles of rest is not happening.”

Among the prime culprits, in his view, are digital devices that don’t allow modern-day folks to take a break and slow down. That’s why he decided to make the theme of his shmita-inspired yearlong program — or “journey,” as he prefers to call it — laying off the digital devices.

Every participant gets to devise his or her own plan of action for moving offline, says Lau-Lavie, with no pressure to go cold turkey.

“It is whatever you decide,” he explains. “The important thing is having both a public and private discourse on our digital use. Smartphones have been around for less than a decade, so we’re the first generation of users to this extent. There are corporate forces at play that are very much interested in turning us into lab rats that keep coming back for more rewards online, and I think it’s important to question their motives and to establish our own healthy norms of being digital users.”

Some participants in the program have decided to limit their texting. Others are going to turn their personal Facebook pages into fan pages “so they don’t get sucked in,” as Lau-Lavie puts it. And him? “As of a few months ago, there is no digitalia in my bedroom. I no longer sleep with an iPhone next to my bed — I bought an alarm clock instead. And I turn off my digital devices at least an hour a day in the middle of the day to go take a walk or go meet somebody in person instead of emailing and texting.”

Lau-Lavie says he’s decided to take the agricultural concept literally as well, taking the opportunity to clean up and rejuvenate the tiny overgrown garden behind his rented East Village apartment.

The son of Israeli diplomat Naftali Lavie and nephew of the former chief rabbi Yisrael Meir Lau, Lau-Lavie is a single, openly gay man with three biological children. He’s also a rising star on the New York Jewish cultural scene. A descendant of 37 generations of rabbis, Lau-Lavie broke away from his Orthodox upbringing when he was in his early 20s, and is now studying to become ordained as a Conservative rabbi at the Jewish Theological Seminary.

Fallow Lab is among dozens of shmita-themed initiatives being launched this year by progressive-minded Jews in Israel and the Diaspora. Their common goal is finding creative, modern applications for the ancient Biblical commandment, focusing less on the letter of the law and more on its messages of rest, rejuvenation, and social and environmental justice. In addition to giving the land a rest every seven years, the laws of shmita also require farmers to waive their rights to property ownership during the sabbatical and open their fields to all in need.

Lau-Lavie’s interest in digital discipline, he says, predates this shmita year. Through Reboot, a network of young Jewish thinkers committed to making ancient laws and rituals relevant for modern times, he’s been active in the National Day of Unplugging, an event that takes place every March. (Reboot has also provided some funding for Fallow Lab.)

But it was during an eight-hour walk one Shabbat last year with a good friend in San Francisco, says Lau-Lavie, that the idea finally crystallized. That friend was Nigel Savage, the founder of Hazon, an American nonprofit that urges Jews to think more deeply about their food choices and healthy, sustainable living.

“We were walking and talking and talking, and he pitched me the whole shmita concept as a socioeconomic social justice thing, and I started thinking how awesome,” recalls Lau-Lavie. “We’re literally talking about this as we’re walking barefoot in the park, and because it was Shabbat, we were both without our cellphones, and it sort of dawned on me that all the work I’ve been doing on unplugging and Shabbat as a day of digital rest can be translated effectively for people’s needs year-round.”

The decision to take up the cause was reinforced during a recent visit to Israel, which happened to coincide with the Israel-Gaza war and the increasingly toxic nature of the discourse it generated on social media. “It was a big reminder,” says Lau-Lavie, “of how conditioned we are to knee-jerk online and to lose nuance and balance.”

At the risk of treading on charged political territory, he also suggests that Israelis start thinking about shmita in the context of the ongoing land dispute with their neighbors.

“What shmita teaches us is to be thoughtful about land ownership. The Torah is basically telling us that you’re not the owners here, and every seven years, there’s a vivid reminder of that,” he observes. “The question is what is that going to do to our political discourse about land and about different kinds of land and about who lives on the land and who gets to own the land.”

When he told a prominent, yet skeptical, rabbi during his recent visit here that one of his objectives in launching Fallow Lab was to help Jews outside the country connect to Israel, the response he received was: “Tell them to move to Israel.” Lau-Lavie shot back: “That’s not gonna happen, but this is a way to bring Israel to them.”

Fallow Lab involves 12 monthly conversations based on classical Jewish sources on shmita and new texts on digital use and technology, primarily Douglas Rushkoff’s “Program or be Programmed: Ten Commands for a Digital Age” and a new translation of Rabbi Abraham Isaac Kook’s classic “Shabbat Ha’aretz,” a book on shmita whose title means “The Sabbath of the Earth.” These conversations, which take place live in New York and are led by Lau-Lavie with guest teachers, are also accessible online through webinars, podcasts and an interactive website.

About 20 people took part in the first conversation held this week, among them a few Orthodox Jews and non-Jews.

The irony of running such a program online is not lost on Lau-Lavie, though he points out that neither shmita nor his digital take on it is about a complete rupture.

“Let’s think about how the original shmita was kept — by the farmer opening the gates to his fields so that everyone could pick,” says Lau-Lavie. “In other words, the earth is being honored and being used. Everyone just gets a break. I love the digital terrain, and I live there. We all just need to learn to live there better.”

Welcome to FallowLab! Digital Shmita 5775. Rest, Rest, Restore.



Welcome to Fallow Lab
  – a year-long journey of exploring better balance between our virtual and actual lives.

Inspired by the Jewish Shmita tradition, this journey reinterprets the biblical agricultural practice of a year of release to the land and to the farmer, reapplied for today’s social, economic and digital reality.

Our ancestors worked the land, lived its cycles and knew when to let go, release and renew.

Our landscapes of labor exist more and more virtually. Can we extend the logic of the old sacred cycles and recycle Shmita back into our lives?

Join Amichai Lau-Lavie and guest teachers for a year of exploring the origins of Shmita and its application to our digital lives.

The Fallow Lab journey will consist of 12 monthly conversations, each focusing on an area in our lives impacted by digital technology that could benefit from attention, release, or better balance, for our own good.
There are 7 ways you can get engaged with each conversation – most of them for free! (All FallowLab programs are free for Lab/Shul SeasonPass holders.  Some program costs apply – with sliding scale options, everybody friendly.)

The goal: fruitful conversations, inspired action, better balance, new friendships, a year of growth and grounding, well spent.

The Shmita year begins on September 24th 2014.


The Fallow Lab journey begins with a Free Info Call with Amichai: September 17 2014 

see calendar of events here

Welcome to Fallow Lab

Sign up here. Questions and Inquiries: here.

Fallow Lab is a Lab/Shul Project.

Partners and Supporters:

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Up All Night Tonight: Rumi, Maya Angelou, Rav Kook & More. Download now.. Joyful Weeks.

I’m excited to stay up all night tonight – bringing on the dawn of revelation with a lot of friends in Downtown NYC. Can’t join us tonight in NYC for INTO THE NIGHT?

check out and download my three study session sheets– linking the upcoming Shmita Year to Shavuot and our sacred cycle of sevens – from the Sabbath to the End of Time.. 

Texts include Torah, Talmud, Rav Kook, poetry by Maya Angelou, Rumi, and Yehuda Amichai, and lesser known Chasidic commentary. 


May the heavens open to new truth. Joyful Weeks!


Sacred Seven One shavuot 5774

Shavuot Sacred Seven TWO

Sacred Seven Poems for Shavuot 5775


shavuot graphic 4

3:15PM Why Counting Omer on Holocaust Memorial Day is My Small Act of Defiance

At 3:15 pm on the 11th of April 1945, the American Army’s 9th Armored Infantry Battalion stormed through the barbed wire gates of the Buchenwald Concentration Camp in Germany, freeing, at least in body, some 21,000 prisoners. Among them my father Naphtali, age 19 and his 7 years old brother, Israel. Steven Fenves, a young man from Hungary, was liberated there as well. 69 years later his granddaughter Molly would come to work with me at Lab/Shul – a shared legacy uniting us across the generations.


Twenty years ago I interviewed my  father and uncle about the day of liberation, which for our family had become an official celebration, a day of re-birth. ‘How did you hold on? ‘ I asked them. “With no known end date in sight – how did you not lose hope?’


‘Jam’, my uncle responded. ‘Every once in  a while one of the Russian prisoners would take pity on my and give me a bit of jam to lick. I waited for those moments all the time.’ My father pointed at his brother: “I had to make sure the kid survives. Every day was another victory. I survived for him.”


This Sunday, April 26, is Yom Ha’Shoah – Holocaust Remembrance Day, observed in Israel and in many Jewish communities around world. Today’s date – the 27th of Nissan, was chosen by Israeli law makers for its proximity to the launch of the Warsaw Ghetto Uprising, but also to Passover and to the Israeli Days of Remembrance and Independence, just a week ahead. The choice places the memory of those who fought, perished or survived during the Holocaust on a continuum of historical Jewish destruction and renewal.


But there’s also another connection to the calendar that comes up each year as we who bear witness and perpetuate the memory light another candle and pause to honor a

nd reflect. This memorial day always happens during the Counting of the Omer, this 50 day period on the Jewish calendar that reminds us to make each day count, to count our blessings, and to look forward to the revelation that awaits at the summit  – the end of this intentional journey – each year again. 

My father and his relatives and friends did not have a date in mind when they counted each night and were counted each morning, mere numbers on some German chart. They had no tangible release date to hold on to, no end in sight, just like their ancestors, those Hebrew slaves in Egypt for whom liberation came suddenly on the night of the Exodus.

So tonight, the 13th day since we left Egypt,  almost the end of the second week of the Omer, I count with the intention of appreciation for making each night matter, and honoring every second of the privilege of being here – free in so many ways, not to be taken for granted.

I count today, as I light a memorial candle, honoring the memory, and looking ahead to reaching Shavuot again, the summit of Sinai, for the renewal of my vows with all that’s sacred and all that can help me be a better person, more aware, more helpful, a co

Shavuot Prayer in Buchenwald 1945

-creator of a better world. Is that not, at the of the day, what the Torah is about? Why we got it? What God wants of us?

37 days to go until we stand again at Sinai – looking God eye to eye and renewing our vows to be partners in creation. What will that look like this year? How will we walk this talk?

This year’s counting of the Omer is for me a kick-off for a year full of focus on release from old patterns and an attempt to reboot our system towards a healthier, more sustainable and just world. Next year’s Shmita year is the sacred seventh, offering us a chance to seriously step up our commitment to a world more free of excess, greed, and attachment. Those are not, perhaps, the main ingredients in what makes genocide and war happen – but they are not minor elements either. I pray that with this year’s intentional counting of the Omer and next year’s dedication to a year of more release and intention, we who take these actions seriously can take a collective step together towards a world less cruel and more kind.

On Shavuot 1945, a moving prayer service was held at the former SS mess hall in Buchenwald, led by the recently deceased American Chaplain Rabbi Herschel Schecther. My father and uncle were there – recognizable them in the famous photo, tiny, skinny faces in a sea of survivors who made it from Egypt’s slave camps to the Sinai summit, a bittersweet celebration of continuity and reconnection.

The clock above the gate at Buchenwald stays frozen at 3:15 – the moment of freedom. But for us the mythic clock keeps ticking, another night of counting, another day of memories, another year, another shmita – an  eternal cycle, full of powerful reminders to always remember that we were once enslaved in Egypt and that we must do what we can to not let that happen to anybody again. Our clock’s not frozen in history – it never stands sill –  it may not be: This is the defiance or this disciplined daily count: here and now – AND – looking forward to the future. We pause today to count our dead and count our blessings and continue on our journey to make this world a little better, one honest step at a time.


May the memory be  a blessing.